Mentally Preparing for the Fourth Trimester Starts Here

Discover How to Mentally Prepare for Your First 12 Weeks of Motherhood and Avoid 5 Common Pitfalls Nobody Warns You About That Lead to Emotional Meltdowns, Sleep Deprivation, and Feeling Disconnected From Yourself and Your Partner
And How to Tackle Them With Confidence

Are you ready to feel prepared for postpartum’s hidden challenges—so you can step into motherhood with confidence?

Then this course is for you!

My name is Dr. Nicole Kumi.
As a maternal wellness advocate and perniatal mental health specialist, I know firsthand how unprepared many moms feel for this stage—because I was one of them!
And now, I want to share everything I know with you.

  • Strategies to prevent postpartum anxiety and overwhelm

  • Practical recovery tips from a maternal wellness expert

  • A blueprint to navigate postpartum with confidence

This FREE email course gives you everything you need to mentally and emotionally prepare for life after birth—before it happens.

The fourth trimester doesn’t have to feel like an uphill battle.
With the right preparation, knowledge, and support, you can step into motherhood feeling informed, empowered, and ready—instead of overwhelmed.Start your journey on solid ground with this blueprint.

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: The 4 Stages of Postpartum & What to Expect: Physically, Mentally, and EmotionallyDay 2: The Biggest Mistakes Moms Make With Perinatal Mood & Anxiety Disorders (PMADs)Day 3: Navigating Sleep Deprivation Without Losing Your SanityDay 4: Strengthening Your Postpartum RelationshipsDay 5: Building Self-Awareness & A Positive Self-Image

Hooray! The first lesson of the Fourth Trimester Mental Prep Blueprint is on its way to your inbox!

Within the next minute or two, you're going to get an email from me, Nicole Kumi.This email contains instructions to get started with our Fourth Trimester Mental Prep Blueprint, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Sometimes the "email algorithms" think I'm a robot! 🤷🏻)